FAQs

I offer depth-oriented, trauma-informed therapy that integrates Internal Family Systems (IFS), EMDR, the NeuroAffective Relational Model (NARM), somatic approaches, and psychedelic preparation and integration.

My work is body-based, relational, and rooted in the belief that healing happens when we feel safe, resourced, and deeply seen.

I work with adults across British Columbia, Alberta, Ontario, New Brunswick, Nova Scotia, and the Yukon.

Most of my clients are therapists, creatives, helpers, and sensitive, self-aware adults who are ready for meaningful, sustained inner work. Many have done therapy before and are now seeking something deeper—work that includes the body, the nervous system, and the inner parts of self.

• Individual Therapy — $250 CAD per 60-minute session

  New clients begin with weekly sessions to build momentum and continuity.

  Research—and experience—show that consistent weekly therapy supports deeper change and faster integration. Once a foundation is established, we may move to biweekly or alternate pacing as appropriate.

  When we begin working together, your spot is yours—held consistently for you each week. This structure creates the safety, rhythm, and trust needed for real transformation.

• Therapy Intensives — $1,200 for 2 hours or $1,500 for 3 hours
  (Includes a 60-minute preparation and a 60-minute follow-up integration session)

• Psychedelic Integration Therapy — $250 CAD per 60-minute session

I work with a small number of clients at a time to provide highly attuned, individualized care.

This depth of therapy invites commitment, consistency, and trust—qualities that allow transformation to take root.

If you’re unsure which format fits best, we can explore this together during a free consultation.

I reserve a small number of reduced-rate spaces for clients with genuine financial need who are deeply committed to the work.

These are limited and currently full, but you’re welcome to inquire about the waitlist.

Yes. Many extended health plans in Canada reimburse therapy with a Registered Social Worker (RSW).

I’m licensed in BC, Alberta, Ontario, New Brunswick, and Nova Scotia.
You’ll receive detailed receipts to submit to your provider—coverage depends on your plan, so please confirm details directly with your insurer.

*I currently do not direct bill, but will provide a receipt at the end of each session

All sessions are held securely online via an encrypted telehealth platform.
Online therapy allows for depth and continuity no matter where you live. Many clients are surprised by how intimate and grounding this format feels.

For individual therapy, I don’t offer one-off sessions. Depth work unfolds best with consistency and containment.

However, therapy intensives can serve as single, focused sessions when appropriate—they’re designed as immersive deep dives into a specific theme, transition, or healing focus.

I provide harm reduction–based preparation and integration therapy for clients engaging with psychedelics in either legal or personal spiritual contexts.

This work focuses on helping you approach expanded states with intention, safety, and grounding—and supporting you in making meaning of what arises afterward.

For those exploring legal psychedelic options (such as ketamine-assisted therapy or Health Canada’s Special Access Program for MDMA or psilocybin), I can offer guidance and integration support throughout that process.

If you’re feeling drawn to go deeper—beyond talking, beyond symptom management—this work may be the next step. If you resonate with what you’ve read here and feel a pull to connect, I invite you to reach out for a free consultation. We’ll explore what you’re looking for and whether we’re a good fit.